A few companies sell an item known as a LEVAPIOMBO, its a set of small spring loaded pliers that you can squeeze shot on with and they also have a handy pin plier at the other end to remove shot with as well.
If you have a DECATHLON near you try that first as they sell them for around £3 or try Ebay as i got mine for £2....i think maver sell them as do Sensas and they retail them at £6-7.
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